Morton Training Systems Blog

Fat loss without the OCD.

  • 4 healthy things on the menu that aren't fucking salad

    Posted on May 14, 2016

    Don’t get me wrong. There’s nothing wrong with a Big Ass Salad. I think salad’s get a bad rep because people don’t eat them out of 5 gallon buckets like god intended. Anyways, that's a different discussion.

    (The only problem is that this salad still fits in the photo.)

    Eating healthy has a reputation of being a shitty and flavorless des(s)ert (get it?!?!dessert?!desert?! It's a pun! get it?!) of iceberg lettuce, carrot shreds, and despair. It’s a shame. This is a problem.

    When your only option is salads, of course eating healthy is going to suck.

    Eating nothing save salads sounds awful, even ...

  • How to make salads not suck and leave lunch not hungry

    Posted in Uncategorized, Fat Loss, Fitness, Diet, Nutrition on May 13, 2016

    My DNA might be part garbage disposal.

    I have a reputation among friends for my ability to eat. This is one of the advantages to being on the taller side. Not fitting into some cars is a disadvantage.

    I fancy a good salad (emphasis on “good”). And as the personification of the Sarlacc, I can say anecdotally that salads can be really filling.

    Now, lest you think I’m recommending a salad only diet, here’s a thing I wrote 4 Healthy Things On The Menu That Aren't Fucking Salad

    My point is that if you think salads can’t be filling, you’re doing salads wrong.

    This begs the question:

    How do I make ...

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